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Proactive Fitness Analytics

Proactive Fitness Analytics specializes in metabolic assessments both at rest and during exercise. The results of these tests provide us with information on cardiovascular and metabolic health. Some of the key insights include how your metabolism performs across varying intensities as well the measurements of your RMR (the baseline number of calories burned at rest), VO2 max (peak aerobic perfo... Read More

Proactive Fitness Analytics specializes in metabolic assessments both at rest and during exercise. The results of these tests provide us with information on cardiovascular and metabolic health. Some of the key insights include how your metabolism performs across varying intensities as well the measurements of your RMR (the baseline number of calories burned at rest), VO2 max (peak aerobic performance), anaerobic threshold, and heart rate training zones. Ultimately, these factors give us insight into what types and intensities of exercise will help you meet your specific goals most efficiently.


Naturopathy

Ian is a firefighter with the City of Windsor, having completed his Bachelor’s in Kinesiology at the University of Toronto. Throughout his degree he worked as a Combat Engineer in the military, which, combined with his educational background, led to working for Defence Research and Development Canada. Working in the Biomechanics division fueled his passion for using technology to improve fitness and resulted in a deeper understanding of what is happening in the body when movement occurs. Through fire recruitment, Ian was subjected to many VO2 max tests, yet another measurable means of assessing movement beyond what can be seen. It has been said that “what can be measured can be managed” and Ian hopes to take this further, believing that “what can be measured, can be improved.”

Ian is a firefighter with the City of Windsor, having completed his Bachelor’s in Kinesiology at ... Read More

Dr. Oake is dedicated to helping his clients feel their best, reach their goals, and optimize all aspects of their health and life. He is a general care practitioner who works closely with clients of all ages to ensure he provides the individualized care they need. Conditions he provides support for include but are not limited to: arthritis, digestive health, diabetes, high cholesterol, high blood pressure, hormonal issues, menopause and weight loss.

Dr. Oake also has a special interest in Performance and Sports Medicine, he wants to help individuals perform their best in the workplace, at home, on the court, and in life. As a retired varsity athlete, dedicated husband, and father of two girls, Dr. Oake understands the unique demands involved in many lifestyles.

Dr. Oake holds a Bachelor of Human Kinetics Degree, with a focus in Health Science, from the University of Windsor as well as a Doctor of Naturopathy Degree from the Canadian College of Naturopathic Medicine. Dr. Oake is a member of the Canadian Association of Naturopathic Doctors (CAND) and Ontario Association of Naturopathic Doctors (OAND). In addition, Dr. Oake is a Certified Intravenous Practitioner through the International Society of Sports Nutrition (ISSN) and passed additional testing to get his prescribing license.

Dr. Oake is an active contributor to seminars and presentations and takes an evidence-based, best practice approach to his work. He believes you have to feel your best, to be your best. If you are ready to make a positive, massive change in your health, he would love to help you along the way.

Dr. Oake is dedicated to helping his clients feel their best, reach their goals, and optimize all... Read More

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Located at: 1555 Talbot Road Unit 402, LaSalle
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